Welcome!

Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

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Tough Workout at Ambitious

What a workout today. Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today. I think it was a combination of just having a blah day and the particular moves she picked but it really had me feeling exhausted.

We started with an easy warm up consisting of rowing, dynamic stretching, and pushups. Next was a 12 minute, every minute

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Enjoy Summer 2016

Hello strangers! It has only been over a month since my last blog. My how the time has flown by! I have been super busy this summer. Also, with the new job, I’m finding it really hard to fit in blogging time. How about we just get caught up and try to do better in the next few days and weeks to come?

Friends &

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Summer Fun

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Hello! Long time no chat. I obviously have a really hard time blogging at night after work. I just want to snuggle on the couch with the kitties and the hubby, what can I say?

Stormy loves the snuggles

What have I been up to? Well…

Friends & Family

Lots of time always spent with the family and close friends. It being summer

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New Race on the Calendar!

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I might have gone a little insane yesterday. I signed up for the Atlantic City Marathon Neptune Challenge – Run the AC 10K on Saturday, October 22 and then the AC Half Marathon on Sunday October 23!

I’ve done this kind of race before (AC April Fool’s Day Jester’s Challenge 2015). I had a much better fitness base to work with then, but barely

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WIAW: 32nd Birthday Weekend

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It seems like Wednesdays are the only days I get a chance to post a blog! This week, I’m going with the usual What I Ate Wednesday. This week, its all about the meals out. Monday was my birthday so there were special meals out for that but we also just ate out more than usual this past week. I am so ready for home

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June 2016 Goals

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So many blogs to post! I took photos all week for another What I Ate Wednesday post but I have more important things to discuss!

First, I want to mention that my dad graduated from Seminary school over the weekend! So proud of him.

We drove out to a monastery in Canaan, Pennsylvania for the ceremony. It was a really nice time.

Now, on

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WIAW: All About Balance

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I had planned on a few blogs this week and the next thing I knew, it was Tuesday night! Well, time for an edition of What I Ate Wednesday!

Things haven’t exactly been all grilled chicken and steamed broccoli lately…

You see, I’ve been enjoying myself a little too much lately in between the healthy meals.

A little bit of

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Life in High Gear

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Hello there strangers! Things have been a little crazy around here. I’ve officially been at work for a month now. It has been crazy there, always busy but in a good way. I have just been trying to get used to the new schedule but it changes often which is half the struggle.

I’ve also been super busy with life too. The past two weekends

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