Welcome!

Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

Follow Me

  • Facebook
  • Twitter
  • Google+
  • Pinterest
  • Instagram
  • YouTube
  • RSS Feed
Follow
FitApproach
FitFluential Is Fitness Found

Archives

WIAW: All About Balance

moments_e03dd47c-9e8a-4c87-add8-2c688ad68750.jpg

I had planned on a few blogs this week and the next thing I knew, it was Tuesday night! Well, time for an edition of What I Ate Wednesday!

Things haven’t exactly been all grilled chicken and steamed broccoli lately…

You see, I’ve been enjoying myself a little too much lately in between the healthy meals.

A little bit of

Continue reading WIAW: All About Balance

Life in High Gear

2016-04-30-15.21.38.jpg

Hello there strangers! Things have been a little crazy around here. I’ve officially been at work for a month now. It has been crazy there, always busy but in a good way. I have just been trying to get used to the new schedule but it changes often which is half the struggle.

I’ve also been super busy with life too. The past two weekends

Continue reading Life in High Gear

An Orthodox Baptism

DSC_1403.jpg

Happy Monday! I’m a little off today because I don’t have to be at work until 2:00 and I really don’t know what to do with myself. I like to get up and go in the morning so this sitting around waiting is killing me. What better to do than write a blog post, right?! How about a fun recap of the week via pictures?

Continue reading An Orthodox Baptism

Starting Anew with Healthy Habits

2016-04-04-07.35.24.jpg

Happy Hump Day! So far, work has been going well. Everyone is really nice and open to help me out as I learn the software and everything else. It has been a lot of information but I am still enjoying it anyway. So far so good!

I figured before I started that I should just jump in with healthy habits right away. Sunday, Rob and

Continue reading Starting Anew with Healthy Habits

Power Outage!

wp-1459768991249.jpg

Good morning! Today starts my first day of work! I’m getting ready but thought i would pop in really quick to say hi. Can’t write much because my power is out and I’m blogging from my cell phone. We had those crazy storms over the weekend and a tree fell down the street. Only 2 houses are out so we’re low priority.

We have

Continue reading Power Outage!

First Primal Workout

2016-03-30-09.48.01.jpg

Since I signed up for the Primal Blueprint Meal Plan the other day, I figured why not stick with Mark Sisson’s advice and also use his fitness program. It is all laid out in his books, The Primal Blueprint and 21 Day Total Body Transformation, both excellent reads (and apparently in need of reviews on here!).

Continue reading First Primal Workout

No More Staycation!

2016-03-29-10.06.56.jpg

I got good news today: my background check has gone through its first round and I can start work on Monday! Woohoo! Sadly, my extended unpaid vacation is over but I’m actually really happy about that. While it might sound nice to have all this time at home, I get super board and don’t want to do anything. I prefer being somewhat busy and having

Continue reading No More Staycation!

Easter Weekend 2016

2016-03-27-16.28.33.jpg

This weekend got pretty hectic! I didn’t manage to blog at the end of last week because there was just too much to do. I spent the majority of Thursday with my friend Callista and her adorable children. We went to the beach to play in the sand but it got really cold and windy all of the sudden so we had to leave.

Continue reading Easter Weekend 2016