Book Review: Eat The Yolks

It isn’t really a secret around here that I am a big fan of the Paleo Diet.  When this book came out, I wanted a…

Book Review: Cooking with Coconut Oil

Last week, I was kindly provided with a copy of the new cookbook Cooking with Coconut Oil by Elizabeth Nyland over at Guilty Kitchen.  This…

Book Review: Grain Brain

If you are familiar with my blog, you know I support the Paleo Diet and often eat that way (though not always).  At one time,…

Book Review: Burn the Fat, Feed the Muscle

I received this book for free for the purpose of review.  All opinions are my own.  I was compensated in no other way. When I…

Book Review: Fit2Fat2Fit

I picked up this book on the clearance rack of my local book shop a few weeks ago.  Once I got around to reading it,…

Book Review: “Shred:The Revolutionary Diet”

Recently, my sister won a copy of the new book “Shred: The Revolutionary Diet” by Ian K. Smith, MD.  I had seen copies of this…

Book Review: Practical Paleo

Finally!  The book review is here!  I bought this book a few weeks ago with the intention of using it solely as a cookbook.  Boy…

Book Review: It Starts With Food

A couple of weeks ago, I received a copy of “It Starts with Food” by Dallas and Melissa Hartwig.  I was really excited, as this…