August 2013 Goals

August 2013 Goals

Wow, July was quite the month for me!  I was starting to get back into a better routine fitness-wise and it really amped up when I joined the gym on the 10th.


Not bad if you were to compare it to the few previous months (trust me, its not pretty).

I did start slacking off more and more with my eating (like I talked about in Gluten Hangover) and this month hasn’t started much better but it’s my mission for the upcoming weeks!

This month is going to be a bit of a mish mosh and very hectic.  There are lots of family events and school starting the last week of August.  I am going to give myself some goals for this month though because I think I’m finally ready again for them.  Why not try it?


Goal #1 Exercise 5 Times Per Week
This one is self-explanatory.  I want to make sure I’m using my gym membership so I need to sweat it up at least 5 times per week.  (Besides, I always want to lose weight and become a sexy (sexier?) beast!)

Goal #2 Track Non-Paleo Foods
I really hate tracking my food so this serves two purposes.  First, non-Paleo foods that I eat are often high in calories so I will have to “face the music” so to speak.  Second, it is torture to me to track so maybe I’ll avoid anything I would have to do that for.

Goal #3 The Colourful Smoothie Challenge
I want to try to drink smoothies for the challenge as often as possible.  I don’t think every day will happen but at least a few times per week!

Goal #4 Go to the Beach
I’ve had a really stressful summer and hardly any relaxation time.  And did you know that I live 10 minutes from the beach and haven’t gone yet this year?  I need to schedule that in.

Goal #5 6000 Steps Per Day
I am a lazy bum on days that I don’t go to the gym.  I still need to work on getting more steps when I’m at home.

And that’s it for the month!  I said I was keeping it simple, right?  Nothing to really track or measure.  Just simple things to keep my healthy lifestyle going!

What are your goals for August?

One thought on “August 2013 Goals

  1. Nice, well-rounded goals!! Mine are work-related, budget-related, and dietary: nix chocolate. I’ve been weaning off and want to really get it out for a while, just to break my habit. And to keep having FUN for the remainder of summer!

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