Berry Smoothie Recipe

I participated in the last two days of Colourful Palate‘s Smoothie challenge and changed it up!  I decided to break my habit of a daily banana this week so I had to be a bit more creative with the smoothies.  A banana is usually my “base”.  Anyway, I decided to go with berry smoothies this time.  I had taken some strawberries from Rob’s stash, had some frozen blueberries waiting, and just bought some cherries.  My first berry smoothie, I thought “not enough protein” and added protein powder.  Ehhh… Not great but drinkable.  The second one was much better but totally lacking in protein.  It was a carbohydrate bomb and oh so delicious!  Much more of a dessert drink than a meal.

  • 1/2 Cup Blueberries
  • 4-5 Strawberries
  • 6-7 Black Cherries
  • 1/2 Cup Liquid of Choice
  • Ice

This works best if all of your berries are frozen but it worked fine with only frozen blueberries.  I used water the first day and aloe juice the second day.  This would taste amazing with Orange Juice but I don’t keep that around.  Coconut water would be a good move too!

Well, the challenge is over so no more regular smoothie posts.  I hope you enjoyed them!  I will post more if I make them but not so daily now!

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