Welcome!

Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

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Pumpkin Pancakes & Paleo Life

Good morning!  So, I’m a little behind on blogs lately but to my lack of inspiration last week and earlier this week so today is going to be a mish mosh.  Let’s go!

Pumpkin Pancakes

Sadly, this recipe was inspired by another website but I honestly can’t remember which.  I didn’t write it down so I guess this is my own version since I just

Continue reading Pumpkin Pancakes & Paleo Life

Body Beast, Here I Come!

I want to let you guys in on a little secret.  If you have been paying attention to my Twitter or Facebook, you might know already.  As of Tuesday, I started a new Beach Body Program:

You might be wondering “Why Body Beast” so let’s go through it…

(1)  It gives me a goal and focus (read my How to Be Successful in Fitness

Continue reading Body Beast, Here I Come!