Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!
I mentioned briefly in my last post that I was registered for two races this coming April, the Philly Hot Chocolate 15K and the Atlantic City April Fool’s Half Marathon. Today, I also put my name in the Broad Street Run lottery to try to do that race in May. It is a 10 Miler and I’ve run it 3 times before already. It is
Hello!!! All those thin promises of blogging. Well, better late then never. I am working on getting a regular schedule again. Not just for blogging but for fitness too. Today would have been alright except for a mid-day detour from work. But that isn’t important today. What is is my workout! I made sure to make it a priority to hit the gym this afternoon.
What a workout today. Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today. I think it was a combination of just having a blah day and the particular moves she picked but it really had me feeling exhausted.
We started with an easy warm up consisting of rowing, dynamic stretching, and pushups. Next was a 12 minute, every minute
Hello strangers! It has only been over a month since my last blog. My how the time has flown by! I have been super busy this summer. Also, with the new job, I’m finding it really hard to fit in blogging time. How about we just get caught up and try to do better in the next few days and weeks to come?
Happy Hump Day! So far, work has been going well. Everyone is really nice and open to help me out as I learn the software and everything else. It has been a lot of information but I am still enjoying it anyway. So far so good!
I figured before I started that I should just jump in with healthy habits right away. Sunday, Rob and