Category: Exercise

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Running

Switching 5K Training Plans

Today’s run did not go as planned.  I decided to go with timed intervals instead of distance.  I just picked a 2:1 ratio of running…
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Exercise Fitness Running Workout

2 Months at Bullpen

Even though I haven’t been recapping my workouts lately, I have been hitting Bullpen on a regular basis.   Actually, in 8 and a half weeks,…
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Running Training

Running Slowly Again

Today officially marks the start of my new journey into running!  I’ve made a training schedule for the next 7 months, all leading up to…
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Bullpen Exercise Weight Loss Workout

Making Gym Progress

Happy Friday!  Today’s workout was tough, cardio-wise.  I had a hard time catching my breath all of class.  Here is a brief description, because I…
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Bullpen Exercise Food Workout

WIAW: Home Cooking

Rob has been spoiling me in the kitchen lately!  He’s been on a home-cooked pasta kick in addition to fresh baked bread.  Who am I…
bread pasta WIAW
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Bullpen Workout

Bullpen WOD

Mondays generally feel higher on the cardio than anything else but I guess Jose has to keep us guessing because this week had a lot…
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Bullpen Exercise Fitness Workout

WOD: Medicine Ball Madness

Today’s Bullpen workout is brought to you by the medicine ball.
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Books Bullpen Exercise Weight Loss Workout

It’s Sled Day

Today’s workout was pretty interesting.  I got there and no one else was there.  I actually double checked that it was Wednesday because, being home…
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