Category: Exercise
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Goals
Nutrition
Running
August: Eating Healthy and Running
Every few months or so, I make goals for the month when I need to work on something. I skip a month here or there…
Exercise DVD Review: Bob Harper’s Body Rev Cardio Conditioning
Today, I tried my new DVD: Bob Harper’s Inside Out Method Body Rev Cardio Conditioning. I have been curious about these DVDs for a while…
Stress-Free Sunday
Rob and I decided we wouldn’t set alarms this morning and we always regret that. We finally rolled out of bed around 8 and I…
Food Insanity Friday, Recovery Saturday
My Friday didn’t start out crazy. I ate my omelet, drank my coffee, and enjoyed my oatmeal. Then a switch went off or something. First,…
Exercise While Jogging
FYI, blogging in the evenings has been difficult lately. Too many distractions… I really really wish I could break these posts up into smaller ones! …
Tips to Start Running
I am a runner. I have been a runner for about 2 years now. I was never a runner before that and I had never…