Category: Paleo
4
Food
Health
Motivation
Paleo
Recipes
Conquering Wednesday
What a difference between Tuesday and Wednesday! I had a hard time getting up in the morning. I felt frazzled prepping for the day. I…
Finding My Vices
This week’s challenge is to avoid one vice that is standing between you and your health goals. I had thought to go completely Paleo and…
Coconut Yogurt, Brazilian Butts, & CrossFit at Home
Man has it been a long week. I have always had digestive problems but my stomach has been really bad for the last 2 or…
Book Review: Quantum Paleo
Just recently, I read the new book Quantum Paleo by Doug Willen on my Amazon Kindle app. I had completely forgotten about it but finally…
Paleo Cauliflower Rice
Today’s dinner was perfectly Paleo! I was really craving tacos but knew that the traditional type wasn’t on the health food list for this challenge. …
Bridal Fun
It was yet another whirlwind weekend. (It’s every weekend?). I headed home Thursday evening and I have to say, I really benefited from having that…
Paleo Lasagna & Chicken Cacciatore
Paleo Lasagna I have to admit, this wasn’t my recipe. But then again, I never do follow recipes. This one was so easy though, it…