Category: Paleo
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Exercise
Goals
Health
Paleo
Running
School
October: Getting Back in the Habit
Before I get into my goals for the month… I did it!!! I ran 18 miles! More like ran/walk 14 miles and shuffled 4 miles. …
Weekly Eats
Good morning! Nothing too exciting going on this morning. I made pancakes for breakfast based on a Paleo recipe. I haven’t quite perfected the single…
Kayaking & Going Primal
Wow what a weekend! I did a whole lot of nothing it seems. Friday and Saturday were spent running about doing errands with Rob, but…
Q&A: The Paleo Diet
Yesterday, I had some great questions from a Spark Friend so I figured I would use my response as a blog too! Q1. I know…
In Defense of Paleo
I’ve noticed, even since before I started reading about and following a mostly-Paleo diet, that people are passionate about their views on the Paleo diet,…
Carb-Crappy
I don’t even know where to start. Am I making excuses? Am I just being lazy? No. I feel terrible. I may have overdone it…
August Goals: Bring It!
In July, I had decided that I was giving up all those complicated weight loss techniques which included making specific monthly goals to track. I…
Celiac or Not?
Wow I just read this article/blog on Being Celiac, and it really got me thinking. Some quotes from the article that I could have easily…