Category: Paleo

7
Exercise Fitness Gear Motivation Paleo Running Weight Loss

Maiden Voyage

Yesterday was the first time out for my new pair of Brooks Pure Cadence sneakers! I bought them back in March at the DC Rock…
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8
Cooking Food Paleo Recipes

Paleo Bread

I got it in my head a few days ago that I wanted to try making the Paleo bread recipe I had seen on Carrots…
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4
Food Nutrition Paleo

Paleo Believer

I’ve never been one to follow any sort of diet.  No South Beach, Atkins, Glycemic Index, etc.  I’ve always been one of those people who…
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4
Motivation Nutrition Paleo Weight Loss

Sidelined by Sinuses

Lately, I’ve felt like I have been doing so much to lose the weight (or inches, body fat, etc. but its easiest to say “lose…
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7
Health Nutrition Paleo

Goodbye Oatmeal

I know better!  I really do!  But I did my own little anti-Paleo experiment.  Yesterday, something got into me, and I just didn’t eat like…
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2
Nutrition Paleo

The Angela Diet

Yesterday, a couple of friends asked me about how my diet has been since starting Insanity.  First, I made a collage of some pictures I’ve…
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5
Books Fitness Food Nutrition Paleo

Book Review: The Paleo Diet for Athletes

I have been reading the Paleo Diet for Athletes by Loren Cordain for a couple of weeks now.  Rob read it on the plane home…
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