Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!
I mentioned briefly in my last post that I was registered for two races this coming April, the Philly Hot Chocolate 15K and the Atlantic City April Fool’s Half Marathon. Today, I also put my name in the Broad Street Run lottery to try to do that race in May. It is a 10 Miler and I’ve run it 3 times before already. It is
Today officially marks the start of my new journey into running! I’ve made a training schedule for the next 7 months, all leading up to the Philadelphia Rock’N’Roll Half Marathon September 18th. The schedule is very slow and gradual but I don’t want to rush anything.
I decided to string together multiple race training plans and chose 3 plans from HalHigdon.com. I’ve been using his
Now that school is out, I have plenty of time to get fit, right? But, like most people, I feel a little paralyzed without a plan. I was also feeling overwhelmed by the options to get fit. Do I use my workout DVDs? Do I just run a whole lot? Where do I start?
Finally, I decided I really like to run and would like