Welcome!

Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

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Rocking My Fitness Challenge

Good morning! Today marks the half way point in my 8 week fitness challenge with my Facebook Group! I’ve been doing pretty well with the challenge. My goal was to exercise 5 days per week:

The yellow check marks are rest days (since I get 2 per week, any more than that got a red x).

Considering that I was averaging about 2

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Pedal Paddle Run Race Recap

This past Saturday was the annual Pedal Paddle Run in Absecon, NJ.  I don’t know how long they have been doing this race but I heard about it last year and knew I would have to participate one year.  Well, this was the year! 

The day started out easy enough.  No wait, I lie.  The day started out with my alarm clock not

Continue reading Pedal Paddle Run Race Recap