This week’s challenge is to avoid one vice that is standing between you and your health goals. I had thought to go completely Paleo and then forgot about that and got corn chips at lunch today. Doh! Otherwise, it was a great meal! Lettuce, steak, fajita veggies, and salsa.
I’ve also been drinking tea like crazy to avoid my biggest vice – milk and sugar. I don’t put that much sugar in my regular coffee. It is mostly a problem when I get a drink at Starbucks. Even though I ask for less syrup, it is still more than I should probably be having! Just in case though, I stashed some Stevia packets in my purse in a plastic baggie. I’ve got coconut milk at that I can use as “creamer”.
So for the rest of the week, I’m going to get back onto the Paleo thing again. Just an FYI, today I downloaded a free ebook on Amazon with a 21 day Paleo meal plan including 63 recipes. Check it out! I use the app on my phone to read these books 🙂 These recipes will help me get through the week!
So “the plan” is still the same as I mentioned last week:
There is a Body Pump class today at 5:15 that I would like to go to but I have a take home exam that is due this week. Plus, there are some big things going on that might take up a whole ton of time very soon. Things are just getting pretty stressful which means less time to worry about health and fitness. I plan on continuing to blog since it keeps me on track. I might take more pictures so I can just be like “see what I did and ate today!” just to save time. LoL!
Well, its time to me to go be productive. I have tutoring hour soon too. No one ever comes but I have to sit there and wait. I feel bad doing work while I wait because if anyone does show up, I don’t want them to feel like they are interrupting me. Catch 22. Well, I’m off! Happy Monday!