For the rest of July, I’m giving up.
I’m giving up tracking my food.
I’m giving up tracking my water.
I’m giving up worrying about calories in/out.
I’m giving up goals.
Instead, I’m going to do what I want to.
I want to run more regularly.
I want to eat good, Paleo-based foods.
I want to have a treat now and then.
I want to do more yoga.
I want to be well hydrated.
I want to get enough sleep.
I want to feel strong and sexy!
So there you have it. I’m giving up all those things that I’ve been taught will help me lose weight and get to a health lifestyle. Instead, I’m going to do whatever I want to!
What do you want to do?