Happy Thursday? I always feel like I have to say “Hi” when I start my blog… Anyway!
I’m feeling crummy.
I thought it was a milk allergy from the weekend badness. I felt great Monday and Tuesday, boundless energy, determination, clarity! Then Wednesday came and in the afternoon I started to just feel… tired. And this morning, I woke up and the sinus thing that has been bothering me is back in full force. Its probably allergies. It feels like the beginnings of a cold – slightly runny nose and a sneeze now and then. Now its moving its way up so my eyes feel puffy or stuffy or weird. I popped an allergy pill. I haven’t taken more of my herbal sicky supplements yet but I will after lunch. Lots of vitamin c, B12, zinc, other stuff. Let’s hope I can kick this thing!
On the bright side, I’ve eaten really, really Paleo the last couple of days:
I figured it should help my immune system get back to normal functioning. My digestion is still all messed up though – I’m blaming the food poisoning. Even normal things bother me lately. Working on that! Still having a little sugar in my coffee in the mornings but that’s pretty much all that is non-Paleo.
(I really mean “a little”)
As for fitness, I am doing better.
I went for a walk at lunch on Monday and Tuesday. I also did some squats and push ups on Monday and kettlebell work on Wednesday. I’ve gotten all my crunches in (125 a day!) this week. Missed Sunday but I will make that up. I can already see my stomach getting flatter. I figured out some of the reasons why I’ve been struggling with fitness lately but will talk about that in another post. Before you can move ahead, you have to know what is holding you back!
Just a babbling post today. Going to drink lots of tea and water and take my herbal supplements to try and kick this nose tickle I have. I want the energy of Monday and Tuesday back!!
How are you doing lately? How is your fitness? Diet? Life in general?