Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

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Buying Local Groceries

Good morning! Last week was pretty slow on the fitness front. I was taking it easy, not stressing or killing myself. I even skipped the gym all week. I actually did that because I needed to field phone calls and other important things but I didn’t make up those workouts either. It was a rest week and it felt good. Your body needs that sometimes!

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