Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. Why “The Chicken Scoop”?  Well, when I started this blog, we had just gotten a small flock of chickens and the name just stuck!  I hope you enjoy your visit!

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Tri-State Traveller

Happy Monday!  I’m in my third state for today already, as in: New Jersey, Delaware, Pennsylvania!  I had to make sure some forms got submitted at my old school so I drove down to take care of it in person.  Now, I have class at 1:30 in Philly.  I’m going to crash of exhaustion tonight!

So anyway, nothing to exciting this weekend.  Rob and I went to the Phillies Game yesterday which is always fun.  The weather was beautiful out too!

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I hit the gym twice this weekend.  It felt good to move again even though what I am really craving is a run.  I went without a plan and just hit each body part.  Friday was in the weight room while Saturday’s workout was in the the “CrossFit” room.

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Sometimes,  you just have to get there and move.  I really do need to make it out there more often but my schedule has just been crazy.  I’m working on making sure I go on the weekends 🙂

On a related note,  my diet has been terrible.  It doesn’t seem so bad at first glance but it really is.  Anything I make is fine but a lot of extras have been slipping in.  I think I need to track to get myself back into a healthy habit but you guys know how much I hate it (and do I really have the time??)

Nothing else for now.  I have to get back to studying so off I go!

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