Winter Storm Jonas

Happy Snow Day!  Well, really yesterday was the snow today.  Today is looking pretty good.  We got about 7 inches of snow overnight Friday night. …

Making Gym Progress

Happy Friday!  Today’s workout was tough, cardio-wise.  I had a hard time catching my breath all of class.  Here is a brief description, because I…

WIAW: Home Cooking

Rob has been spoiling me in the kitchen lately!  He’s been on a home-cooked pasta kick in addition to fresh baked bread.  Who am I…

Bullpen WOD

Mondays generally feel higher on the cardio than anything else but I guess Jose has to keep us guessing because this week had a lot…

Rob’s 32nd Birthday Celebrations

This weekend, Rod and I had absolutely no plans at all.  It was Rob’s birthday on Saturday so I left it up to him what…

WOD: Medicine Ball Madness

Today’s Bullpen workout is brought to you by the medicine ball.

NYC For a Day

I went to New York City yesterday to hang out with a friend!  I met Missy in college, a fellow physics major, and she was…

It’s Sled Day

Today’s workout was pretty interesting.  I got there and no one else was there.  I actually double checked that it was Wednesday because, being home…