Category: Health

2
Exercise Food Health Running

Food Insanity Friday, Recovery Saturday

My Friday didn’t start out crazy.  I ate my omelet, drank my coffee, and enjoyed my oatmeal.  Then a switch went off or something.  First,…
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2
Fitness Health Running

Why I Run

????? Source ? I’ve never been an introvert.  Well, maybe in high school but we’re we all at that age?  Anyway, basically, I do things…
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1
Fitness Health Running

Half Marathon Training Day 1

I’ve finally gotten around to going for a run!  Eek!  Normally, I would laugh about it but seriously, this half marathon isn’t that far away…
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2
Food Health Nutrition

10 Reasons Why I Don’t Follow a Meal Plan

I’ve been wanting to start doing “Top 10” blogs and this will kick it off!  Let’s hope I remember to keep it up.  Ideas are…
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0
Goals Health

July Goal Update

Ok, so I haven’t even thought about my goals all month! It really has been a rough time. So let’s take a look… Track food…
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0
Biking Exercise Fitness Food Health Nutrition

Successful Day!

Good morning! Yesterday was a great day!!! I got my 8 glasses of water in easily! I tracked all my food and stayed in my…
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0
Exercise Fitness Health Running

Running Plans

I really want to be a better blogger here on the Chicken Scoop.  If that means sharing more of my weight loss, health, and fitness…
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5
Food Food Showdown Health Nutrition

FS: Milk (Nonfat verses 1%)

Source This isn’t your usual FS blog. Normally I just look simply at ingredients and nutrition but this one is a little more tricky. I…
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