Category: South Jersey

Jersey Shore Local South Jersey Weight Loss

Body Composition Analysis with Jersey Shore Sports Medicine

Yesterday, I stopped by Dr. Brian Sokalsky’s office, Jersey Shore Sports Medicine in Ocean City, NJ, and we did a Body Composition Analysis using his SECA mBCA system. Without going into the technical details, the system basically sends electrical pulses through your arms and legs and measures the impedance on the signal.  It took about […]

Half Marathon New Jersey Race Running South Jersey

April Fool’s Day Fool’s Challenge 7K & Half Marathon

I ran 17.45 miles this weekend. Technically it was a run/walk but still, I can’t believe it !  I’m not even that sore surprisingly.  But more on that later… This weekend, I ran the Atlantic City April Fool’s Day Fool’s Challenge which consisted of a 7K on Saturday and a half marathon on Sunday.  There […]

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