Nutrition – Page 3 – The Chicken Scoop

Exercise Health Nutrition Weight Loss

I can’t believe it is April! That means there is exactly 1 month left in this semester and my first year of Medical Physics grad…

Food Goals Health Nutrition Review Technology Weight Loss

For the past few weeks, I’ve been using a new app to track my food called TwoGrand, and I’m in love. I had been looking…

Nutrition Shred Diet

This week was pretty much a wash so I’m not going to do my usual update. It started with that bought of food poisoning. Then…

Arbonne Health Nutrition Products Supplements

As you might know, I signed up to be an Arbonne Independent Consultant a few months ago because I loved their products so much. Most…

Food Health Nutrition

Happy Spring Break! The bonus of being in school is weeks off at a time except you don’t actually get off. I might be home…

Nutrition Weight Loss

Weight: 179.6 lbs While this is a 1 pound loss from last week, I’m not counting it until I see more come off (because I…

Cooking Food Health Meal Planning Shred Diet

Following the Super Shred Diet requires a lot of planning ahead and food preparation. Rob and I spent about 3 hours on Sunday slicing, dicing,…

Books Goals Health Meal Planning Nutrition Paleo Primal Shred Diet Weight Loss

Weight: 181 lbs Instead of the usual 30 By 30 update this week, I’m going to talk about “the plan” for the next few weeks.…