Category: Training
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Training
Insanity: Month 1 Review
Well, its official, I am done the first 4 weeks of Insanity and I am now in recovery week. I missed a few workouts here…
Marathon Training Plan
If you don’t remember, I am registered for the St. Louis Rock and Roll Marathon in October with my lovely ladies Tiffany and Kristin! And…
April Fool’s Day 7K 2012
This weekend was such a whirlwind as usual! Not only did I (and still do) have tons of work to do but it was the…
My Favorite Supplements
I don’t think I will ever get used to drinking protein shakes. Yuck! That being said, I find that supplements are sometimes a necessary evil. …
Heat Hater
I’ve been studying all day for my exam tomorrow and I needed a quick break. What better than to go for a run to get…
Night and Day Run
What a fun filled weekend! I really needed a few days off at home. The stress of school and craziness of running around was really…
Insanity, Here I Come!
I’m officially committed. After the half marathon on the 17th, I’m going to start the Insanity program. There will be no running, no Zumba, no…
Figuring it Out
As I told you yesterday, I really hate salads. I just don’t know why. Maybe the flavors never blend well for me. But then, I…