Insanity: Month 1 Review

Well, its official, I am done the first 4 weeks of Insanity and I am now in recovery week.  I missed a few workouts here…

Marathon Training Plan

If you don’t remember, I am registered for the St. Louis Rock and Roll Marathon in October with my lovely ladies Tiffany and Kristin!  And…

April Fool’s Day 7K 2012

This weekend was such a whirlwind as usual!  Not only did I (and still do) have tons of work to do but it was the…

My Favorite Supplements

I don’t think I will ever get used to drinking protein shakes.  Yuck! That being said, I find that supplements are sometimes a necessary evil. …

Heat Hater

I’ve been studying all day for my exam tomorrow and I needed a quick break.  What better than to go for a run to get…

Night and Day Run

What a fun filled weekend!  I really needed a few days off at home.  The stress of school and craziness of running around was really…

Insanity, Here I Come!

I’m officially committed.  After the half marathon on the 17th, I’m going to start the Insanity program.  There will be no running, no Zumba, no…

Figuring it Out

As I told you yesterday, I really hate salads.  I just don’t know why.  Maybe the flavors never blend well for me.  But then, I…