4 Weeks of Routine

Work has been crazy lately.  Last week wasn’t so bad but felt difficult for some reason.  The two weeks before though, I was working lots…

5 Positives of 21 Day Fix Extreme

The other day, I wrote about the 5 things I struggled with while attempting to do the 21 Day Fix Extreme.  Today, I’ll write about…

Body Composition Analysis with Jersey Shore Sports Medicine

Yesterday, I stopped by Dr. Brian Sokalsky’s office, Jersey Shore Sports Medicine in Ocean City, NJ, and we did a Body Composition Analysis using his…

April 2015 Goals

Happy April!  After first, I had thought that I wouldn’t bother trying to resume monthly goals this month because it is going to be crazy. …

10 Things to Look for When Joining a Gym

Today was the first day I finally used my new gym membership.  I joined because it has just been too darn cold outside to run…

Snow & Meal Planning

Hello everyone!  Finally a free day!  This has been one hell of a winter “break”.  First, it was chaos getting ready for Christmas.  Then I…

Finding the Time

Yesterday, the scale decided it had enough of my crap and decided to scare me into action.  I stepped on and saw some numbers I…

Budgeting For Health

I’ve decided that I need to cut back on a few things, not just for my health but for my budget too.  You all know…