Weight Loss – Page 3 – The Chicken Scoop

Goals Healthy Living Travel Weight Loss

Happy Weekend! It looks like I won’t be able to do my normal daily posts here but the weekends look promising. I’m an early riser…

Exercise Fitness Focus T25 Goals Nutrition Weight Loss

I’m almost done my first week of Focus T25! Wow, it went so fast! Once I finish today’s workout and do the stretch over the…

Exercise Goals Weight Loss

I am so excited… This little treasure is on its way in the mail!!! If you guys have been around for a while, you might…

Food Nutrition Paleo Primal Science Weight Loss

A few months ago, I bought a copy of the September 2013 Special Food Issue of Scientific American that I was super excited to read…

Exercise Health Nutrition Weight Loss

I can’t believe it is April! That means there is exactly 1 month left in this semester and my first year of Medical Physics grad…

Food Goals Health Nutrition Review Technology Weight Loss

For the past few weeks, I’ve been using a new app to track my food called TwoGrand, and I’m in love. I had been looking…

Exercise Running Weight Loss

Did you know it has been 5 years since I started getting healthy?! A few months after getting married, I had had enough and started…

Weight Loss

Weight – 178ish? I forgot to weigh myself today but last time I checked, it was 178 point something which is slightly down. Of course,…