Starting Over Running Style

Now that school is out, I have plenty of time to get fit, right?  But, like most people, I feel a little paralyzed without a…

Body Composition Analysis with Jersey Shore Sports Medicine

Yesterday, I stopped by Dr. Brian Sokalsky’s office, Jersey Shore Sports Medicine in Ocean City, NJ, and we did a Body Composition Analysis using his…

What Comes Next

Great news!  Grad school is officially done!  Unofficially, I have to write a paper for my Capstone adviser but otherwise, I’m done!  Graduation is on…

Review: Newton Fate Running Shoes

I have actually been a long time fan of Newton Running, not just because it is named after a physicist I originally heard of them…

Broad Street Run 2015

This past weekend was the 36th annual Blue Cross Broad Street Run!  I ran this race in 2010 and 2011, back when it was 10,000…