Category: Workout
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Exercise
Fitness
Goals
Healthy Living
Workout
Starting off 2017 Right
Hello!!! All those thin promises of blogging. Well, better late then never. I am working on getting a regular schedule again. Not just for blogging…
Tough Workout at Ambitious
What a workout today. Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today. I think it was a combination of just…
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First Primal Workout
Since I signed up for the Primal Blueprint Meal Plan the other day, I figured why not stick with Mark Sisson’s advice and also use…
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2 Months at Bullpen
Even though I haven’t been recapping my workouts lately, I have been hitting Bullpen on a regular basis. Actually, in 8 and a half weeks,…
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Making Gym Progress
Happy Friday! Today’s workout was tough, cardio-wise. I had a hard time catching my breath all of class. Here is a brief description, because I…
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WIAW: Home Cooking
Rob has been spoiling me in the kitchen lately! He’s been on a home-cooked pasta kick in addition to fresh baked bread. Who am I…
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Bullpen WOD
Mondays generally feel higher on the cardio than anything else but I guess Jose has to keep us guessing because this week had a lot…
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WOD: Medicine Ball Madness
Today’s Bullpen workout is brought to you by the medicine ball.