Local Eats: Sunryser Restaurant & Deli

Today, Rob and I decided to head over to the Bakery at Historic Smithville so we could eat and then walk around.  On the way…

Officially Barefoot!

First, I enlisted the services of my chauffeur Then we headed out to a “local” running shop about an hour away that my friend Tiffany…

My Library: A reflection of me

I saw a friend on facebook who is also on Spark People post a picture of her “library” of fitness and health books.  I thought…

Barefoot or Not?

If you read my book review on Born to Run, you already know that I’ve been debating on taking the leap to barefoot running.  What…

Book Review: Born to Run

This was one of the best books I’ve read in a while!  Ok, before I get too excited… The Book:  Born to Run by Christopher…

Pasta Making Fun!

Last night, Rob and I had been invited over to a friend’s birthday dinner.  It was a surprise and we heard there was going to…

Happy Chicks

Video of the new babies.  The lighting is red because of the heat lamp and the camera’s light scares them. Notice that I have 4…

How to Peel a Kiwi

A friend noticed me eating a kiwi at work the other day and though it was so interesting how I ate it so I thought…