Category: Nutrition
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Exercise
Primal
Strength Training
Workout
First Primal Workout
Since I signed up for the Primal Blueprint Meal Plan the other day, I figured why not stick with Mark Sisson’s advice and also use…
No More Staycation!
I got good news today: my background check has gone through its first round and I can start work on Monday! Woohoo! Sadly, my extended…
Book Review: Eat The Yolks
It isn’t really a secret around here that I am a big fan of the Paleo Diet. When this book came out, I wanted a…
5 Struggles With 21 Day Fix Extreme
Apparently I have a tough time with strict weight loss challenges. I made it a whopping 2 full days on the 21 Day Fix Extreme…
21 Day Fix Extreme: Day 1
The first day of the challenge didn’t start off so well. You see, I pushed a little too hard at the gym on Tuesday, swimming…
21 Day Fix Extreme Nutrition
Today starts a new BeachBody program for me! 21 Day Fix Extreme: Yes, it is that program with “all those little containers”. I chose to…
Snow & Meal Planning
Hello everyone! Finally a free day! This has been one hell of a winter “break”. First, it was chaos getting ready for Christmas. Then I…
Arbonne Essentials 7-Day Body Cleanse
I am officially done with the 7-Day Body Cleanse from Arbonne Essentials (more about Arbonne here)! So here I will talk about the nitty-gritty. What…
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