Angela

Gear Running

Last winter I wrote about your Cold Weather Running Needs and you Night Time Running Needs. Seeing as it is the first day of summer,…

Exercise Goals Motivation Running Training

Good morning! I am feeling great this morning because I got my butt out of bed at early o’clock and met Alissa for a run!…

Goals Motivation Weight Loss

Hello everyone! I don’t have time for a full blog but wanted to check in quickly. Let’s just go ahead and start with my goals…

Fitness Food Nutrition Weight Loss

You guys probably don’t need a daily update but I had such a terrible day yesterday that I sort of feel the need to confess.…

Food Nutrition Paleo

I am a huge skeptic. I mean, I’m a scientist, so of course I want proof for claims, especially health claims. And my demand for…

Cats Farming Fitness Food Goals Health Paleo Photography Weight Loss

Yesterday was my birthday! I’m not big on birthdays really. I prefer to just do whatever I want and hang out with Rob. Well, I…

Fitness Food Goals Nutrition Running

Good morning everyone! Yesterday was full of ups and downs. I wasn’t feeling great all morning so I headed home at lunch to get my…

Exercise Fitness Gear Motivation Paleo Running Weight Loss

Yesterday was the first time out for my new pair of Brooks Pure Cadence sneakers! I bought them back in March at the DC Rock…