The other day, I wrote about the 5 things I struggled with while attempting to do the 21 Day Fix Extreme. Today, I’ll write about some of the things that I like! 1: Balanced Meals I mentioned that the containers aren’t arranged in a way I prefer (low carb), but they are still relatively balanced […]
5 Struggles With 21 Day Fix Extreme
Apparently I have a tough time with strict weight loss challenges. I made it a whopping 2 full days on the 21 Day Fix Extreme (21DFE)! There were a few things I just wasn’t prepared for when starting 21DFE, especially with the holiday weekend only 3 days into the challenge. You would think having accountability […]
21 Day Fix Extreme: Day 1
The first day of the challenge didn’t start off so well. You see, I pushed a little too hard at the gym on Tuesday, swimming with my friend Suzi. We were in the pool for about an hour and I didn’t feel too bad until late Tuesday night. My shoulders cramped up and I had […]
21 Day Fix Extreme Nutrition
Today starts a new BeachBody program for me! 21 Day Fix Extreme: Yes, it is that program with “all those little containers”. I chose to get the 21 Day Fix Extreme because 1) my friend Kristen was getting Extreme and 2) I am used to exercising so I thought the harder workouts would be more […]