Just a quickie blog post today. First, I rocked it yesterday! Other than breakfast, which was on the road, I ate pretty well! I had Chipotle for lunch and leftovers for dinner. I tracked everything and was in my calorie ranges. Woohoo!
As for my Healthy Holidays goals, I rocked those too!
I did the 15 minute Rockin’ Body instructional video for my 10 Minutes A Day goal. Actually, I tried to take it easy since I’m still in the boot but my ankle wasn’t happy later. Not the bone but my Achilles (which had problems from the bone this summer). I’m not going to work out again until this boot is off tomorrow night!
I also rocked my water goal! I usually struggled to get 64 ounces but with determination, I managed to hit 80 ounces for the day! Woohoo! I love my “Water Your Body” app I use. The glasses look so cute all lined up at the end of the day 🙂
Finally, I hit the grocery store to stock up for the week only to realize I would be eating out a ton.
I got lots of good stuff and it won’t go bad so I can make it last into the weekend. I will be eating out tonight though and for almost every meal tomorrow (only breakfast is at home!). It will be a long, expensive day and I hope I am able to find some good, reasonably healthy choices while I’m out!
Not much other news. I’m reading another Paleo book when I have time and it’s pretty good so far. I managed to get it for free on Amazon. Of course, I will write a review when I’m done! Its complete different from the other Paleo books I read! Now, off to get some work done. I have a presentation at 2!
I always struggle with water so great job 🙂
Good on you! I’m re-listening to Josie Spinardi’s book (normally I hate audiobooks, prefer reading but she’s like…my FRIEND!) about hunger-directed eating cos I’ve done a lot of non-hunger directed eating for about a month now and it must end. I have a fat roll on top of my belly button again and it had been gone for months. 🙁
wahoooo!!! I saw your pics, it looks delicious!
Can’t wait to hear about the new book. I’m a book hound…and would love some more good paleo info!