Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

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Already Exercised Today!

Two in a row! That’s right, I hit the gym two days in a row. That is pretty hard for me. Today, I work in the afternoon so I had to go to the gym at 6AM which is soooo early for exercising. I do like though that I don’t have to eat beforehand. I prefer to not eat before workouts. This morning felt pretty

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