Book Review: In Defense of Food

I originally read In Defense of Food by Michael Pollan way back in March 2010 when first got it.  I never really wrote a true…

How to Choose Your Sweetness

***A question came up on a group I participate in on the types of sweeteners that are safe. ┬áHere is a blog I originally wrote…

FS: Chocolate Pudding

Source Snack Pack Chocolate Pudding Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One or More of the Following: Palm Oil, Partially…

FS: Energy Gels

If you are a distance runner like me, you have probably toyed with the idea of energy gels before. When running, you can’t exactly ingest…

FS: Milk (Nonfat verses 1%)

Source This isn’t your usual FS blog. Normally I just look simply at ingredients and nutrition but this one is a little more tricky. I…

FS: Take Out Pizza

Source I had originally hoped to do a few chain pizza restaurants but had to settle for 2.  I could not find the ingredients for…

Random Musings (Picture Blog!)

I just decided I wanted to throw together some pictures that I’ve taken over the last few days.  They are in a completely random order,…

FS: Mocha Blended Coffees (Frappuccino)

? (thanks for http://www.thirstyblogger.com/ for this picture) ? Hello spring! Its time for delicious cold drinks to relieve us from your heat. At first, I…