Baked Grapefruit

All you need is 1 Grapefruit and Toppings (cinnamon, nutmeg, sugar, honey, chopped nuts, etc.)  If you are making this in a conventional oven (verses…

The Angela Diet

Yesterday, a couple of friends asked me about how my diet has been since starting Insanity.  First, I made a collage of some pictures I’ve…