Month: June 2012
4
Cooking
DVD
Exercise
Fitness
Food
Goals
Motivation
Running
Fit Friday!
Good morning! Can I tell I couldn’t think of a good blog title? LoL. Lots of things going on today! First thing, I had a…
DVD Review & Coconut Milk Ice Cream
Good morning! First, let’s talk about my workout yesterday. Strength training is super important and I have been a little slacking on it so instead…
Book Review: The Paleo Solution: The Original Human Diet
I just finished reading The Paleo Solution by Robb Wolf and oh my goodness. There have been a couple books that have really “changed my…
A Mostly-Paleo Day
Today’s blog was going to be a whole day of Paleo foods but plans changed a bit so it now a mostly-Paleo blog, which is…
Shut Up and Run
I didn’t want to run all weekend. I didn’t want to run last night. I told myself I could skip last night if I ran 6…
Let’s Dance!
Good morning all! I hope it was a fabulous weekend! Mine was pretty good. A lot of doing nothing really 🙂 Hung out with Rob,…
Triathlon (Of Sorts)
Good morning everyone! So I had the most amazing time at the gym last night! I attended Zumba, Body Pump, and Yoga. All of the…
I Like to Move It!
I’m completely failing at this “avoid Paleo foods” thing. I’m doing fabulous at avoiding grains but dairy seems to be a whole different story. Yesterday,…
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