Category: DVD

2
BeachBody DVD Exercise Fitness Focus T25

Focus T25 Alpha Video Recap

Now that week 1 of Focus T25 Alpha phase is over, I can talk about the DVDs!  The Alpha phase has 6 DVDs plus I…
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4
DVD Health Motivation Weight Loss

Hungry For Change

Good morning everyone!  I’m sorry but its been 4 days since my last blog.  This week just totally got away from me but the main…
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Books DVD Exercise Fitness Goals Paleo

A Paleo Yogi

Good morning!  I may be a little peppy this morning from my AM Yoga I did.  I have been really tight and sore lately and…
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1
DVD Exercise Fitness Food Goals Health Paleo Products

Good Eats & Great Abs

Good morning!  So I don’t know what happened yesterday but I had loads of energy all day!  It was wonderful.  I never had the afternoon…
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4
DVD Exercise

DVD Review: Bob Harper Kettlebell Cardio Shred

I seriously love Bob Harper.  No, its not because I’m this huge Biggest Loser fan and grew obsessed with him.  I always preferred him over…
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4
DVD Exercise Food Recipes

Coconut Coffee Heaven

I was asked to make a coffee smoothie so here it is!  I have to say its not the same as having my nice steamy…
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4
Cooking DVD Exercise Fitness Food Goals Motivation Running

Fit Friday!

Good morning!  Can I tell I couldn’t think of a good blog title?  LoL.  Lots of things going on today!  First thing, I had a…
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4
DVD Exercise Food Review Paleo

DVD Review & Coconut Milk Ice Cream

Good morning!  First, let’s talk about my workout yesterday.  Strength training is super important and I have been a little slacking on it so instead…
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