Mud Run Video!

Rob and I saw a guy at the start line with a video camera on his head and I’m excited that he made this great…

Delicious Eats: Breakfast Muffins, Italian Chicken and Broccoli, & Cauliflower Beef Stew

This week, I did my meal planning backwards.  I noticed on my way to school that my favorite farm stand had just opened.  I stopped…

Berry Smoothie Recipe

I participated in the last two days of Colourful Palate‘s Smoothie challenge and changed it up!  I decided to break my habit of a daily…

August Goals: Bring It!

In July, I had decided that I was giving up all those complicated weight loss techniques which included making specific monthly goals to track.  I…