Month: December 2012
1
Goals
Motivation
Getting Back Up
Now that I’m well slept and well fed, its finally sunk in. I went bobsledding yesterday! And it was fun! And I can totally understand…
Busy Bobsledder
So, I’ve been willingly kidnapped. See, the plan this week was to stay home in NJ with my wonderful hubs, enjoy our time together, and…
Healthy Holidays Week 7: Be Happy
Weekly Focus: Be Happy This week is an easy task. Every day, I want you to come to write something positive down. It could be…
Healthy Bucket List
Goal #1: Run a Marathon (with minimal walking) Goal #2: Run a Sub 25 Minute 5K Goal #3: Train For and Complete an Extreme Race…
Tips For Healthy Eating
Tuesday’s Challenge for Healthy Holidays was to give a tip for making Healthy Eating easier in daily life. Here are all the answers from my…
Big Plans for January
I’ve got big things planned for 2013. Huge. Its going to be the best year yet! If I can get my act together… I’m not…
Babies & Bachelorettes
I feel like this weekend was almost a “last fling” with non-Paleo foods (this is excluding Christmas of course and Lauren’s wedding on New Year’s…
Healthy Holidays Week 6: Freggies
Weekly Focus: Eat Your Freggies Last week, we concentrated on workouts. This week, I want you to really make an effort to eat your fruits…