Month: August 2016

1
Crossfit Exercise Fitness Food Lifting Strength Training WIAW Workout

Tough Workout at Ambitious

What a workout today.  Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today.  I think it was a combination of just…
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1
Crossfit Exercise Family

Enjoy Summer 2016

Hello strangers!  It has only been over a month since my last blog.  My how the time has flown by!  I have been super busy…
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