Category: Lifting
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Tough Workout at Ambitious
What a workout today. Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today. I think it was a combination of just…
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10 Things to Look for When Joining a Gym
Today was the first day I finally used my new gym membership. I joined because it has just been too darn cold outside to run…
Training Time!
Body Beast starts tomorrow. I tried it once before and didn’t complete the program. I really enjoyed the workouts. Sagi (the host) is pretty funny…
The Beast Returns
I wasn’t going to say anything but I can’t keep secrets so I have to let you all know (and it was on my Instagram…
Party All Night
What a busy weekend! Friday was spent just cleaning the house and doing homework. Saturday was busy, busy getting ready for my friend Ida from…
Skipping the Cardio
My workout went great yesterday! I am always a little apprehensive about doing no cardio at all when I go to the gym but I…
My New Routine: Lifting, HIIT, and Low Carb
Back when I was new to working out, I just did whatever came along. It was hard to get started but if I had a…
Book Review: Burn the Fat, Feed the Muscle
I received this book for free for the purpose of review. All opinions are my own. I was compensated in no other way. When I…