30-By-30 Week 11

This week was pretty much a wash so I’m not going to do my usual update.  It started with that bought of food poisoning.  Then…

A Personal Health Plan with Arbonne Essentials

As you might know, I signed up to be an Arbonne Independent Consultant a few months ago because I loved their products so much.  Most…

5 Foods to Eat After a Stomach Bug

Happy Spring Break!  The bonus of being in school is weeks off at a time except you don’t actually get off.  I might be home…

Atlantic City Restaurant Week 2014

Last week was Atlantic City Restaurant Week!  I didn’t find out about it until the very last minute and I hurried to figure out my…

30-By-30 Week 10

Weight:  179.6 lbs While this is a 1 pound loss from last week, I’m not counting it until I see more come off (because I…

6 Tips for Easy Healthy Food Prep

Following the Super Shred Diet requires a lot of planning ahead and food preparation.  Rob and I spent about 3 hours on Sunday slicing, dicing,…

30-By-30 & Super Shred Diet

Weight: 181 lbs Instead of the usual 30 By 30 update this week, I’m going to talk about “the plan” for the next few weeks.…

Back Repair

I have an appointment for my chiropractor tomorrow!  Yay!  I know he takes drop ins too but I figured I would make an appointment to…