Nutrition – Page 8 – The Chicken Scoop

Food Goals Nutrition

First off, our weekly challenge is to log and share our food daily. These pictures aren’t in order but you can see I had: Breakfast: …

Exercise Fitness Motivation Nutrition

First off, I worked out today!!! I tried doing P90X’s Ab Ripper X. I could do about half the moves with the boot. Even things…

Fitness Health Nutrition Training

There are big things happening right now! First, I’ll start with the good news. A few months ago, I applied and I was finally accepted: …

Food Motivation Nutrition Weight Loss

Hello! Sorry for the lack of blog yesterday. Mondays are hard for me as I have to drive to school and then its non stop…

Nutrition Paleo

It was yet another whirlwind weekend. (It’s every weekend?). I headed home Thursday evening and I have to say, I really benefited from having that…

Fitness Motivation Paleo Recipes Running

Paleo Lasagna I have to admit, this wasn’t my recipe. But then again, I never do follow recipes. This one was so easy though, it…

Exercise Goals Health Paleo Running School

Before I get into my goals for the month… I did it!!! I ran 18 miles! More like ran/walk 14 miles and shuffled 4 miles. …

Health Motivation Nutrition School Training

Good morning everyone! Today is just a recap blog: First, I am still feeling really sickies. It has settled down in my chest now and…