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Winter Storm Jonas
Happy Snow Day! Well, really yesterday was the snow today. Today is looking pretty good. We got about 7 inches of snow overnight Friday night. …
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Making Gym Progress
Happy Friday! Today’s workout was tough, cardio-wise. I had a hard time catching my breath all of class. Here is a brief description, because I…
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WIAW: Home Cooking
Rob has been spoiling me in the kitchen lately! He’s been on a home-cooked pasta kick in addition to fresh baked bread. Who am I…
![](https://thechickenscoop.net/wp-content/uploads/2016/01/2016-01-18-10.17.56.jpg)
Bullpen WOD
Mondays generally feel higher on the cardio than anything else but I guess Jose has to keep us guessing because this week had a lot…
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Rob’s 32nd Birthday Celebrations
This weekend, Rod and I had absolutely no plans at all. It was Rob’s birthday on Saturday so I left it up to him what…
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WOD: Medicine Ball Madness
Today’s Bullpen workout is brought to you by the medicine ball.
![](https://thechickenscoop.net/wp-content/uploads/2016/01/2016-01-14-14.52.40.jpg)
NYC For a Day
I went to New York City yesterday to hang out with a friend! I met Missy in college, a fellow physics major, and she was…
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It’s Sled Day
Today’s workout was pretty interesting. I got there and no one else was there. I actually double checked that it was Wednesday because, being home…
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