Making Gym Progress

Happy Friday!  Today’s workout was tough, cardio-wise.  I had a hard time catching my breath all of class.  Here is a brief description, because I…

WIAW: Home Cooking

Rob has been spoiling me in the kitchen lately!  He’s been on a home-cooked pasta kick in addition to fresh baked bread.  Who am I…

Bullpen WOD

Mondays generally feel higher on the cardio than anything else but I guess Jose has to keep us guessing because this week had a lot…

WOD: Medicine Ball Madness

Today’s Bullpen workout is brought to you by the medicine ball.

It’s Sled Day

Today’s workout was pretty interesting.  I got there and no one else was there.  I actually double checked that it was Wednesday because, being home…

Three Words of Torture

Happy Tuesday!  Last time, I blogged about my current goals and so far, I am doing okay.  I haven’t been tracking my water intake but…

Classmate Workout & Weight-Loss Strategy

Happy Monday!  Good news, I made it to the gym this morning!  It was hard waking up but I managed and actually got there a…

Bullpen Workout Details

I realized I forgot to tell you about my workout yesterday!  I told you about the gym but not what we did. I don’t remember…