Month: January 2012
5
Cooking
Food
Boat Load of Veggies
First off, happy birthday to my hubby! He turns 28 today! We ate his cake early because we weren’t sure it would last. It was…
CrossFit Endurance
I find it kind of amusing when you can see trends in blogs. For example, I was looking for a more-fun marathon training plan that…
A Lesson in HIIT
HIIT (acronym), High Intensity Interval Training: an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery…
Workout Love
Marathon Training I had the best workout yesterday! There was nothing special about it. I just did some running intervals on the treadmill but I…
Dover Tourist
Well hello everyone! I finally have internet! I am back at my school apartment for the weeks and then home on the weekends. I don’t…
Eureka!
My running plan has pretty much looked like this from the start Run, run, run, run. Booooring. I think that is why I have been…
Nature Hates Me
The Plan: To do my long run today.The Reality: The gods are against me. It snowed. So now I have to decide between a possibly…
First Run of 2012
First off, in case you missed it, I posted my 2012 goals for yesterday and am super excited to work on them! Anyway, this morning,…