Kettlebell Toy

Good morning! Today, I had a slow start, waking up later than I would have liked. I am still struggling to get up in the…

Busy Bobsledder

So, I’ve been willingly kidnapped.  See, the plan this week was to stay home in NJ with my wonderful hubs, enjoy our time together, and…

Healthy Bucket List

Goal #1:  Run a Marathon (with minimal walking) Goal #2:  Run a Sub 25 Minute 5K Goal #3:  Train For and Complete an Extreme Race…

Healthy Holidays Week 6: Freggies

Weekly Focus:  Eat Your Freggies Last week, we concentrated on workouts. This week, I want you to really make an effort to eat your fruits…

Sticking My Neck Out

All week, I’ve had this horrible “crick” in the right side of my neck.  Today, it has moved to the left side!  I know its…

Photo Bomb

I’ve got nothing to talk about today!  So let’s just look at pictures I’m still doing the #RNRBestOf Instagram event (competition? game?). I’m also trying…

A Paleo Yogi

Good morning!  I may be a little peppy this morning from my AM Yoga I did.  I have been really tight and sore lately and…

Healthy Holidays Week 5 Challenges

First, congrats on finishing the first month!  We are half way there!!! Weekly Focus:  Increase Your Workouts This week, I jut want you to concentrate…