Plan for Week of Dec 2, 2013

Happy December! What a strange thing I’m doing – blogging on a weekend and late in the evening! But I felt like it so… This…

November Midmonth Goals

It’s never too late to make goals right?  I’ve joined a new fitness group on Facebook and boy are they accountable!  I love it!  So…

Setting Aside Excuses

Excuses, we all have them.  And we all try to explain why they are valid and standing in our path to success.  I think though…

October Health

Happy October!! Did you know October is my favorite month?  I love the weather, the fashion, the running, the food, everything!  Rob and I even…

Slamming into September

Happy Friday!!  I don’t have classes on Fridays and it is such a relief!  Phew!  And just think, that was only 2 days of classes…

August 2013 Goals

Wow, July was quite the month for me!  I was starting to get back into a better routine fitness-wise and it really amped up when…

Ready for a Restart

I’m tired of myself lately.  I make plans and then don’t manage to execute them.  I keep trying to make monthly goals, weekly goals, 10…

Seeing the Positives

I’ve been beating myself up a lot lately because I’ve been making poor decisions.  Yesterday, instead of worrying about the things I didn’t do right,…