Category: Motivation

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Food Groceries Hiking Meal Planning Motivation Nature Nutrition Paleo Primal Weight Loss

No More Staycation!

I got good news today: my background check has gone through its first round and I can start work on Monday!  Woohoo!  Sadly, my extended…
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Exercise Motivation

Getting Back in the Workout Habit

Lots has been going on but how about just a workout update? Last Friday, I kicked my own butt with 30 minutes of Les Mills…
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Clock, Alarm, Time
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Fitness Goals Motivation

Snoozing Through My Workouts: 5 Tips to Make Morning Exercise Easier

The first 2 weeks of my 8 week fitness challenge are done and I really dropped the ball in week 2. I was super busy…
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Fitness Motivation Running

Giving Myself a Break

I think it has been pretty obvious around here that I’ve been beating myself up lately over my lack of fitness, healthy eating, everything.  I…
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Fitness Goals Health Healthy Living Motivation Race Running Training

Just Keep Going

Hey everyone!  I have a quick break but can’t take too long because things are CRAZY right now!  You might have noticed my lack of…
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Fitness Healthy Living Motivation School

6 Steps to Work Efficiency

So, how about those races I signed up for?  Let’s recheck my calendar: September 27th – Peddle Paddle Run October 18th – Atlantic City 10K…
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Motivation Nutrition

Nutrition Accountability Week

This week, my friend Kristen (over at Livin’ Life in Louie) and I are making each other accountable by tracking and sharing everything we eat. …
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Exercise Fitness Goals Health Lifting Motivation Nutrition Paleo Primal Running Weight Loss

My New Routine: Lifting, HIIT, and Low Carb

Back when I was new to working out, I just did whatever came along.  It was hard to get started but if I had a…
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