Category: Health

3
Cooking Food Health

How to Cook Part 1: Shrimp and Veggies (Video)

Cooking blog on how to make a quick easy dinner with things I had on hand. It is a total of 12 minutes and in…
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3
Fitness Health

Not “Very Sexy”

This morning, I opened up my email and to the right hand side was an advertisement with this picture.  You can all guess what company…
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1
Exercise Fitness Health Travel

Drink Up!

This weekend was pretty crazy hectic.  I was busy the whole time!  And have no pictures to show for it.  In my defense, they are…
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3
Exercise Health Nutrition Running School Training

Change of Plans

Today is not going as planned.  I sould be heavy into the homework already but noooo, running lately already and then, oh!  My brand new…
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6
Cooking Food Goals Health Weight Loss

Tips on Meal Planning

This week, I made an effort to plan out my meals and it worked really well.  I used to do this in the past and…
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3
DVD Exercise Fitness Health Motivation Training Weight Loss

DVD Review: BH’s Inside Out Method Pure Strength

Yesterday, I wanted a quick strength training workout, 25 minutes or less.  After checking my workout DVD and video game library, I settled on Bob…
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5
Health School

Grad School in High Gear

I’ve got nothing going on today!  Nothing interesting to discuss really.  Its just been a regular couple of days.  Yesterday, it was back to school…
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4
Cooking Exercise Fitness Food Health Motivation Running Training

WWFMD?

I have been slacking like crazy but slowly, my motivation has been coming back.  I have been getting more consistent about eating healthy and getting…
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